Suzi – Canterbury

Posted on April 5, 2015

I first met Diane in early March, 2011. I have to say I was mildly sceptical but certainly keen to give hypnotherapy a try as I had been “yoyo” dieting since my teens.

Having reached my 64th birthday and realised that if I did not actually sort out my problem urgently, I was very likely to develop Diabetes soon as this had run in several generations of my mother’s family. It was really “when” rather than “if” by this time.

I was also fed up with feeling overweight, and mildly depressed by the fact that my endless efforts, over many years, would pay off for a while, then on the weight would go again! I blame absolutely no-one but myself for this. I had a wonderful childhood, a happy working life (I still work), 3 great children and nothing to complain about.

I went for my initial session on 10 March, and started the hypnotherapy a few days after that. At that point I weighed just over 13 stone (I am ashamed to say!). Diane was not only professional, but extremely positive and kind.

I flew home in my car after the first proper session; I listened to the preparatory CD and then had the “gastric band” hypnotherapy shortly after this.

All I can say is, it is now late July and I am heading fast towards my goal weight of 10 stone. It has been so positive, and in a way, so simple. The odd block of chocolate has passed my lips, but otherwise I have concentrated on stir-frys when the weather is
cold and salad when it is warm, with a low-calorie lollie or yoghurt as “pud”. If I feel hungry in between I have a couple of Ryvita “thins” and a cup of something with them.

A favourite, instant cappucino is my “treat” of the day, with probably too much chocolate powder on top. The weight still continues to fall off on a weekly basis.

It has not, surprisingly, been too hard work. I ride my exercise bike every morning when I get up, and as a result of the fat-loss and the exercise, I feel so much better, fitter and more presentable.

Diane has seen me every few weeks to weigh me, and continue with the encouragement that I count on from her. I still listen to the CD once or twice a week, as apart from anything else it is good to sit down, listen to the CD and really relax after a hard day at work.

My attitude to food seems to have changed totally; Yes, I can have a bit of chocolate, Yes I can have a small piece of a delicious pudding at family lunch – I no longer feel guilty, or feel the need to starve myself, and then binge on chocolate.
I don’t seem to want to eat cheese at all either!

I just feel so proud of my efforts and am determined to keep up the good work, and maintain my weight at goal. I know Diane is at the end of the phone if I need her, at any time. The support she has given me over the weeks and months has been fantastic.

3 stone is probably not a massive amount of weight to lose, but for those perhaps a little larger – try hypnotherapy and see what it does for you.

My ongoing plan is to give up smoking, with Diane’s help.

All I can do, really, to thank Diane is to recommend her to you. You will not regret it, I promise.

Quick Contact

Recent Posts

Information

About Diane Muller
Diane Muller Dip.Hyp (Accr) MIAEBP (Adv.)

Hypnosis & Hypnotherapy
About Hypnosis and Hypnotherapy

Suggestion Therapy
Ideally suited for smoking cessation, pre-test nerves, relaxation, slimming etc.

Challenge Limiting Beliefs with Diane Muller
Learn how to completely change the way you think and feel about yourself when faced with challenging situations.

Cognitive Processing and Integration
This type of therapy is used to help discover and remove the cause of a symptom.

Hypnosis for Children
Help with school phobia, anxiety, bed wetting and irrational fears in children/kids.

Symptoms & Problems
Symptoms and problems treated with hypnotherapy

Self Improvement
Hypnotherapy can help with all kinds of self-improvement

Stop Smoking in 1 Hour
Stop smoking easily with hypnosis and hypnotherapy

Non-Surgical Gastric Band
The sub-conscious mind actually believes the stomach feels smaller

Forensic Hypnosis
'Forensic and Investigative Hypnosis' is a group of techniques to enhance the memory-recall of the victims and witnesses of crime and trauma.

Hypnosis Links
Useful and recommended links