Posted on January 18, 2020
When I started the Thrive programme and met Diane, I didn’t even want to speak to her. By the end, I actually looked forward to our sessions.
She and the programme made me realise that there is a way out and through believing in myself I can be happy and positive and not let the past affect my life now and the future. The pain I felt daily, I have learnt to let go of it. You may think you cannot escape it, but you can.
For all I have been through, I now have the tools to make sure that I will never reach those lowest points again. I believed that I could never be truly happy again, but I am already beginning to feel much happier and I am not tied down by sadness and that is the best feeling.